Hair loss begins from the crown of your head, and it keeps on increasing the diameter. It’s a very grave situation, and it happens with men mostly. The reason why it so happens is because, if someone is not taking nutrient-rich foods coupled up with irregular sleeping habits, the natural course of the body gets abnormal, and that becomes the root cause of hair loss, which starts from the crown of your head. Although many try to cover it up using supplements and other hair solutions, such things are not permanent rather, you will end up damaging your hair even more. So, it’s always advised to consult your trichologist before making any further attempt because it will only make things worse.